Gathering Glimmers
A 10 day guided meditation journey all focused around noticing - noticing the small, magical moments that often get missed.
10 Γ 15 minute meditations all accessible and downloadable through your account on my website.
Sometimes participating groups in person can feel unachievable. Life can be busy, and the antidote isnβt always going out. Sometimes what we actually need is to create a space in our home that holds us - a space that we can return to time and time again. A space that we can rest in for 15 minutes whilst the kids sleep, or in-between online meetings. Life can feel like a juggle - and Iβve made it part of my mission to make this work available to you whether you are in person, or at home.
Glimmers - βA small, everyday cue that signals safety, calm, or joy to your nervous system (e.g., the smell of coffee, a bird singing, or sunlight through a window)β
Gathering Glimmers has been created to guide you into a world of noticing - noticing what wonderful moments already lie in front of us. This is a 10 day journey where we open our eyes to see a little more of the world in front of us. 15 minute meditations that can be woven into your routine whenever it works for you.